A 30-day guided journey to turn you into a kick ass, confident, consistent meditator.

You'll receive a daily email for 30 days, delivered straight to your Inbox. Each email includes both a written teaching and a related guided meditation practice.

*Note: This service is meditation/mindfulness training, not psychotherapy. If you want/need therapy, reach out to Lucy directly to set up an appointment (lucy@drlucysmith.com). If you're Lucy's therapy client, you’ll get this course for free and can integrate it into your therapy work. All sales final.